Nutrition for Tuesday
Breakfast: 1 cup oatmeal w/raisins, 1 banana
Snack: 15 almonds & P90X Chocolate Peanut Butter bar
Lunch: 2 Chevy's chicken enchiladas w/black beans
Snack: 15 almonds Clif 20G Builder bar
Dinner: Chocolate Shakeology with 1/2 banana, 1/2 Tbsp almond butter, 2 grilled turkey patties
Post Workout: 1 scoops P90X Recovery Drink & 1 scoop Men's Strength & Muscle Formula
Workout for today was P90X Shoulders & Arms & Ab Ripper X
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