P90X Nutrition Guide

For all you folks out there who have "lost" or misplaced your P90X Nutrition Guides and or if you're looking to better understand what a clean nutritional diet looks like, Beachbody has made the P90X Nutrition Guide available online. http://bit.ly/p90x_nutrition_guide


This is one of the most comprehensive nutritional guides put together, once you understand it you've got the knowledge to lead a healthy lifestyle.

Please note that this guide isn't designed for NORMAL everyday nutritional caloric intake, it's designed for anyone doing P90X, however you can take then concepts and modify them for your specific needs.

You don't need to have a TeamBeachbody.com account to get the guide but if you don't, why not? You do know that you can log your workouts in and win up to $1000 just for exercising right? And you don't have to be doing a Beachbody program. Log that bike ride, swim, run, trip to the gym, whatever it is JUST MOVE YOUR BUTT, log your workout and you're eligible to win. Get your free Team Beachbody account here, http://bit.ly/BradE_FreeTBB

Happy Friday! Keep Pushing Play!