With the new year comes new challenges, for me it's tackling P90X for the 10th time! My plan is to add some additional high intensity cardio from Insanity in place of KenpoX and alternate weeks for Plyometrics.
If you're new to P90X and looking to get started and or if you're looking to get with some folks starting, let's Bring IT! My Day 1 of the round January 1st.
BRING IT & DIG DEEPER!
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