Monday...

Great weekend! What can I say, it's northern California and the kids are out of school so it's a lot of pool time and misc. fun.

Here's the schedule for the week:
Saturday: One on One Thirty Fifteen
Sunday: One on One Medicine Ball Cardio & Slim in 6Pack
Monday: INSANITY Plyometric Cardio
Tuesday: P90X Shoulders & Arms w/Ab Ripper X, Sacramento Fit Club
Wednesday: One on One Recovery 4 Results Workout
Thursday: One on One Plyo Legs
Friday: One on One Fountain of Youth Yoga