Friday!!!

Had a great day. I welcomed a new coach to the Team Xtreme Fitness group today, someone fired up about making a difference in people's lives! I also played in a charity golf event this afternoon for the March of Dimes. This event has been going on for 30 years!

Now for the really hard part of the day, my workout. As you can see on the schedule I've got "Insanity Plyometric Cardio" lined up. Am I ready for this? I don't think you can ever really be READY for this workout, but I refuse to be left in the dust by Shaun T and the Kids!

Game On!!!