After a week of circuit training and increased flexibility training with Yoga we'll be heading to Utah for a visit with family and 3 days of skiing.
I'm was planning on doing a week of Classic P90X but after futher thought and consideration of the time schedule I've revised the schedule a bit. I really love having all the different Beachbody workouts to mix and match to make something work.
Monday: One on One with Tony Horton Thirty Fifteen Routine & Killer Abs
Tuesday: Interval X
Wednesday: P90X Shoulders & Arms & Turbo Jam AbsJam
Thursday: One on One Super Cardio 5-6 & Fountain of Youth Yoga,
Friday: Skiing & Fountain of Youth Yoga
Saturday: Skiing & One on One P90 Road Warrior
Sunday: Skiing & Fountain of Youth Yoga
Monday: Rest Day / Travel
I'm throwing in the Yoga more to workout the kinks from the day's skiing and to get in a little abdominal work. We'll see how that plan and this old man holds up.
I'll try to get some pictures of the Utah slopes! :)
2 comments:
Brad,
Sounds like an aggressive workout schedule but doable for you. Have a wonderful and safe trip.
Jane
Hey Jane, slight modification to the week's schedule, we ended up not traveling because of all the storms that come through this week. No skiing but added Legs & Back on Friday, YogaX Saturday, Abs Core Plus & Interval X on Sunday and will do the Thirty Fifteen Routine. Sounds like fun doesn't it?
Post a Comment