All you #P90X people out there who may not be big Shawn T fans or never tried any of his workouts, he's got a new program coming out called "Insanity", it's OFF THE HOOK! Think of P90X Plyometrics on CRACK! I'm not joking when I say that it seems as tho Shawn T decided to give Tony Horton a run for his money when it comes to intense workouts!
Also look for a new program called "RevAbs", & "Brazil Butt Lift". Don't laugh, that's what it's called! Oh and Shakeology is also available now as well. I liked both flavors, especially the Chocolate with banana & peanut butter, the Green Berry, tasty stuff!
New weekly workout schedule: Circuit Training Week
Monday: Tony Horton One on One Road Warrior
Tuesday: P90X+ Abs Core Plus & Interval X
Wednesday: P90X+ Total Body Plus
Thursday: Tony Horton One on One Cardio 5-6 & Fountain of Youth Yoga
Friday: Tony Horton One on One Just Arms & Turbo Jam Ab Jam
Saturday: GolfX & Power 90 Sculpt 5-6
Sunday: Power 90 Fat Burning Express & Fountain of Youth Yoga
This is kind of a semi recovery week for me, I'm trying to catch up from the whirlwind weekend and get back onto a normal schedule. Next week I'll revamp it all and see what we can come up with.
New Quote: "Sometimes you just need to jump and grow wings on the way down." Les Brown
2 comments:
The new programs sound inneresting, especially 'brazil butt lift', although if my butt lifts any higher it will just fly away, LOL.
I've always shyed away from shawnt's programs, I don't know why, but I guess the dancing stuff seemed silly to me. I might reconsider if you actually think it's good.
Hope all is well!
I am SO EXCITED about INSANITY coming out - heard about it last year when I went to CA to tape the next HHA infomercial. Whoo-hoo!!! So glad you enjoyed the Summit!
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