RevAbs & Core Ball Sandwich review

I received the latest One on One workout, "Core Ball Sandwich" last week and with that deliver was the preview workout for the soon to be released Beachbody program called, RevAbs. I did both workouts over the weeknd, here's my take;

Saturday:
"RevAbs, Fire up your Abs" 40 min of solid core & Ab moves to include one move with a dumbell and moderate cardio. I really enjoyed the mix and flavor of the workout and look forward to the entire program being available this Fall.

Sunday:
"One on One, Core Ball Sandwich; C.B.S." Approx. 40 min. I wasn't expecting this one, if figured it would be more like Tony's other Core/Cardio workouts but was pleasantly surprised to discover it was a great core upper body workout that included L chinups and Stability Ball Pushups. There are 10 moves, you go through them twice. Another great One on One workout that's a must have for the fitness library.

I'm a bit sore today of these two workouts, which is a good thing! Adding these two programs to the rotation is what I call keeping the body off balance and preventing plateau.

The next time through with these two will be even better now that I know what to expect!